Dave Teutenberg 2x5000m/3:00r row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
631
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 44:58.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 128 |
September 28, 2022 07:32:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 19 | |
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 19 | |
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 19 | |
| r22m |
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Workout Graph
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UT2 - 10K
erg.zone