Dave Teutenberg 10000m row
10,000m
Meters
40:59.6
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 109 |
October 10, 2022 09:20:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.6 | 10,000m | 2:02.9 | 188 | 947 | 18 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 19 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 18 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 18 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 19 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 19 |
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10K UT2 (no break)
erg.zone