Dave Teutenberg 10000m row
10,000
Meters
42:36.9
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 127 |
October 13, 2022 07:13:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,000 | 2:07.8 | 168 | 872 | 620 | 19 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 19 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 873 | 124 | 19 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 19 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 872 | 124 | 19 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 873 | 124 | 19 |
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10K UT2 (no break)
erg.zone