Dave Teutenberg 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 128 |
October 15, 2022 05:47:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 17 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 17 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 18 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 18 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 18 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 18 |
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10K UT2 (no break)
erg.zone