Dave Teutenberg 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 121 |
October 27, 2022 16:04:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 18 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 17 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
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UT2 (30 mins)
erg.zone