Dave Teutenberg 40:00 row
9,597m
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 128 |
November 19, 2022 09:06:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,597m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 18 |
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UT2 (40 minutes)
erg.zone