Dave Teutenberg 50:00 row
12,000m
Meters
50:00.0
Time
2:05.0
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 128 |
November 21, 2022 08:37:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,000m | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 |
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UT2 (50 mins)
erg.zone