Dave Teutenberg 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 125 |
December 03, 2022 09:18:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 17 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 17 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 17 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 17 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 17 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 18 |
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UT2 (30 mins)
erg.zone