Dave Teutenberg 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 129 |
December 26, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 18 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 18 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 |
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UT2 (30 mins)
app.erg.zone