Dave Teutenberg 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 127 |
December 31, 2022 08:29:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 16 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 16 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 16 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 16 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 16 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 (30 mins)
app.erg.zone