Dave Teutenberg 3822m row
3,822m
Meters
15:10.0
Time
1:59.0
Pace
255
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 126 |
December 31, 2022 10:08:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,822m | 1:59.0 | 207 | 1013 | 20 |
| 3:16.6 | 800m | 2:02.8 | 189 | 949 | 18 |
| 3:15.7 | 1,600m | 2:02.3 | 191 | 958 | 20 |
| 3:13.7 | 2,400m | 2:01.0 | 197 | 978 | 20 |
| 3:10.3 | 3,200m | 1:58.9 | 208 | 1015 | 21 |
| 2:13.7 | 3,822m | 1:47.4 | 282 | 1270 | 26 |
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