Dave Teutenberg 40:00 row
9,648m
Meters
40:00.0
Time
2:04.3
Pace
616
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 129 |
January 02, 2023 08:04:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,648m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 19 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 19 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 19 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 19 |
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UT2 (40 minutes)
app.erg.zone