Dave Teutenberg 45:00 row
10,849m
Meters
45:00.0
Time
2:04.4
Pace
692
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 128 |
January 04, 2023 07:54:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,849m | 2:04.4 | 182 | 925 | 18 |
| 9:00.0 | 2,172m | 2:04.3 | 182 | 927 | 18 |
| 18:00.0 | 2,170m | 2:04.4 | 182 | 925 | 18 |
| 27:00.0 | 2,172m | 2:04.3 | 182 | 927 | 18 |
| 36:00.0 | 2,169m | 2:04.4 | 181 | 924 | 18 |
| 45:00.0 | 2,167m | 2:04.5 | 181 | 922 | 18 |
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UT2 - 45 minutes
app.erg.zone