Dave Teutenberg 1:10:00 row
16,869m
Meters
1:10:00.0
Time
2:04.4
Pace
1075
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 1268 |
| Drag Factor | 128 |
January 09, 2023 07:09:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,869m | 2:04.4 | 181 | 924 | 18 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 18 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 18 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 18 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 18 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 18 |
| 1:10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 18 |
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Workout Graph
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UT2 (70 mins)
app.erg.zone