Dave Teutenberg 3x2000m/5:00r row
6,000m
Meters
21:33.1
Time
1:47.7
Pace
453
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 36:33.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 124 |
January 13, 2023 11:52:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 6,000m | 1:47.7 | 280 | 1262 | 23 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 22 | |
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 24 | |
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 26 | |
| r702m |
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Workout Graph
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3 x 2K
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