Dave Teutenberg 5:00 row
1,399m
Meters
5:00.0
Time
1:47.2
Pace
104
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 19, 2023 16:30:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 24 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 23 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 25 |
| 5:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 |
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