Dave Teutenberg 40:00 row
9,865m
Meters
40:00.0
Time
2:01.6
Pace
645
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 707 |
| Drag Factor | 125 |
January 29, 2023 14:03:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,865m | 2:01.6 | 194 | 969 | 18 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 18 |
| 30:00.0 | 2,490m | 2:00.4 | 200 | 988 | 18 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 18 |
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UT2 (40 minutes)
app.erg.zone