Dave Teutenberg v15:00/r...4 row
13,665m
Meters
55:00.0
Time
2:00.7
Pace
902
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,685m |
| Overall Time | 1:01:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
February 09, 2023 07:52:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,665m | 2:00.7 | 199 | 984 | 19 | |
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 18 | |
| 15:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 21 | |
| r: 6:00 | 20m | |||||
| 15:00.0 | 3,666m | 2:02.7 | 189 | 951 | 17 | |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 22 | |
| r20m |
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Workout Graph
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2 x 15UT2/15UT1
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