Dave Teutenberg 5:00 row
1,322m
Meters
5:00.0
Time
1:53.4
Pace
91
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
February 09, 2023 07:59:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 23 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone