Dave Teutenberg 12:00 row
2,893m
Meters
12:00.0
Time
2:04.4
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 121 |
February 17, 2023 06:58:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 19 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 20 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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Warmup
app.erg.zone