Dave Teutenberg 40:00 row
9,894m
Meters
40:00.0
Time
2:01.2
Pace
649
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 118 |
February 21, 2023 07:39:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,894m | 2:01.2 | 196 | 975 | 19 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 19 |
| 20:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 19 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 21 |
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UT2 (40 minutes)
app.erg.zone