Dave Teutenberg 12:00 row
2,899m
Meters
12:00.0
Time
2:04.1
Pace
188
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 121 |
February 22, 2023 07:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 19 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 19 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 20 |
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Warmup
app.erg.zone