Dave Teutenberg 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 120 |
February 23, 2023 07:44:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 18 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 19 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 (30 mins)
app.erg.zone