Dave Teutenberg 7200m row
7,200m
Meters
27:15.5
Time
1:53.5
Pace
510
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 20 |
Stroke Count | 557 |
Drag Factor | 118 |
March 14, 2023 15:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:15.5 | 7,200m | 1:53.5 | 239 | 1122 | 20 |
9:20.9 | 2,400m | 1:56.8 | 219 | 1054 | 19 |
9:10.1 | 4,800m | 1:54.6 | 233 | 1100 | 19 |
8:44.5 | 7,200m | 1:49.2 | 268 | 1223 | 23 |
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