Dave Teutenberg 9600m row
9,600m
Meters
37:55.5
Time
1:58.5
Pace
646
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 110 |
March 15, 2023 16:45:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.5 | 9,600m | 1:58.5 | 210 | 1023 | 18 |
| 9:33.7 | 2,400m | 1:59.5 | 205 | 1005 | 18 |
| 9:27.8 | 4,800m | 1:58.2 | 211 | 1027 | 18 |
| 9:41.7 | 7,200m | 2:01.1 | 197 | 976 | 18 |
| 9:12.4 | 9,600m | 1:55.0 | 230 | 1090 | 21 |
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9600M
app.erg.zone