Dave Teutenberg 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 124 |
March 19, 2023 14:53:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 18 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 |
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UT2 (30 mins)
app.erg.zone