Dave Teutenberg 9600m row
9,600m
Meters
38:00.1
Time
1:58.7
Pace
644
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 122 |
March 26, 2023 11:14:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.1 | 9,600m | 1:58.7 | 209 | 1019 | 19 |
| 9:31.1 | 2,400m | 1:58.9 | 208 | 1015 | 20 |
| 9:32.7 | 4,800m | 1:59.3 | 206 | 1009 | 20 |
| 9:31.9 | 7,200m | 1:59.1 | 207 | 1012 | 20 |
| 9:24.4 | 9,600m | 1:57.5 | 215 | 1040 | 20 |
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9600M
app.erg.zone