Dave Teutenberg 10000m row
10,000m
Meters
39:04.2
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 123 |
March 28, 2023 15:43:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.2 | 10,000m | 1:57.2 | 217 | 1048 | 18 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 19 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 18 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 18 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 19 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K UT2 (no break)
app.erg.zone