Dave Teutenberg 816m row
816m
Meters
2:45.6
Time
1:41.4
Pace
65
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 118 |
April 09, 2023 09:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 816m | 1:41.4 | 335 | 1452 | 28 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 25 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 28 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 28 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 34 |
| 0:02.9 | 816m | 1:30.6 | 470 | 1918 | 42 |
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