Dave Teutenberg 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 114 |
April 13, 2023 17:36:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 19 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 19 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 19 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 19 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
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