Dave Teutenberg 8:00 row
2,010m
Meters
8:00.0
Time
1:59.4
Pace
135
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 119 |
April 15, 2023 07:18:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 20 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 564m | 1:46.3 | 291 | 1300 | 26 |
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