Dave Teutenberg 6x10:00/1:30r row
14,781
Meters
1:00:00.0
Time
2:01.7
Pace
965
Calories
| Rest Distance | 1,317 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,098 |
| Overall Time | 1:09:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
April 22, 2023 08:42:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,781 | 2:01.7 | 194 | 965 | 18 | |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 18 | |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 930 | 18 | |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 984 | 18 | |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 972 | 18 | |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 18 | |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 984 | 18 | |
| r1,317 |
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Workout Graph
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10 minute intervals
app.erg.zone