Dave Teutenberg 1663m row
1,663m
Meters
6:13.3
Time
1:52.2
Pace
118
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 115 |
April 23, 2023 09:26:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,663m | 1:52.2 | 248 | 1151 | 24 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 22 |
| 1:27.6 | 800m | 1:49.5 | 267 | 1217 | 27 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 23 |
| 1:26.5 | 1,600m | 1:48.1 | 277 | 1252 | 26 |
| 0:12.6 | 1,663m | 1:40.0 | 350 | 1504 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Random distance
app.erg.zone