Dave Teutenberg 1357m row
1,357
Meters
4:54.4
Time
1:48.4
Pace
98
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 114 |
April 23, 2023 12:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,357 | 1:48.4 | 274 | 1243 | 98 | 26 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 21 | 25 |
| 1:06.4 | 600 | 1:50.6 | 258 | 1188 | 21 | 25 |
| 1:06.5 | 900 | 1:50.8 | 257 | 1184 | 21 | 24 |
| 1:02.8 | 1,200 | 1:44.6 | 305 | 1350 | 23 | 30 |
| 0:32.1 | 1,357 | 1:42.2 | 328 | 1427 | 12 | 32 |
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