Dave Teutenberg 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 115 |
April 26, 2023 21:14:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 19 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 19 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Random distance
app.erg.zone