Dave Teutenberg 780m row
780
Meters
2:47.4
Time
1:47.3
Pace
58
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 114 |
April 28, 2023 07:30:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 780 | 1:47.3 | 283 | 1274 | 25 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 22 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 24 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 28 |
| 0:37.1 | 780 | 1:43.0 | 320 | 1400 | 28 |
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