Dave Teutenberg 10000m row
10,000m
Meters
41:05.1
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 116 |
May 22, 2023 08:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 18 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 18 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 18 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 18 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 18 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 18 |
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10K UT2 (no break)
app.erg.zone