Dave Teutenberg 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 117 |
May 24, 2023 07:47:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 19 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 19 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 19 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 19 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 20 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K UT2 (no break)
app.erg.zone