Dave Teutenberg 10000m row
10,000m
Meters
39:32.2
Time
1:58.6
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 119 |
June 02, 2023 06:49:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.2 | 10,000m | 1:58.6 | 210 | 1021 | 20 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 20 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 20 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 20 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 20 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 20 |
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10K UT2 (no break)
app.erg.zone