Dave Teutenberg 10000m row
10,000
Meters
37:42.8
Time
1:53.1
Pace
709
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 116 |
June 06, 2023 08:56:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.8 | 10,000 | 1:53.1 | 242 | 1127 | 709 | 23 |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1100 | 140 | 24 |
| 7:33.7 | 4,000 | 1:53.4 | 240 | 1118 | 141 | 24 |
| 7:32.6 | 6,000 | 1:53.1 | 242 | 1129 | 142 | 23 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1117 | 141 | 22 |
| 7:24.4 | 10,000 | 1:51.1 | 255 | 1174 | 145 | 23 |
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10K UT2 (no break)
app.erg.zone