Dave Teutenberg 10000m row
10,000m
Meters
41:02.5
Time
2:03.1
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 116 |
June 07, 2023 18:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.5 | 10,000m | 2:03.1 | 188 | 945 | 18 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 18 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 18 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 18 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 18 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 18 |
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10K UT2 (no break)
app.erg.zone