Dave Teutenberg 10000m row
10,000m
Meters
38:32.9
Time
1:55.6
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 116 |
June 10, 2023 13:35:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.9 | 10,000m | 1:55.6 | 226 | 1078 | 22 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 22 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 22 |
| 7:43.6 | 8,000m | 1:55.9 | 225 | 1073 | 21 |
| 7:16.1 | 10,000m | 1:49.0 | 270 | 1229 | 25 |
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10K UT2 (no break)
app.erg.zone