Dave Teutenberg 21097m row
21,097m
Meters
1:22:37.4
Time
1:57.4
Pace
1433
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 1767 |
| Drag Factor | 113 |
June 23, 2023 09:24:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:37.4 | 21,097m | 1:57.4 | 216 | 1042 | 21 |
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 21 |
| 19:34.2 | 10,000m | 1:57.4 | 216 | 1044 | 21 |
| 19:40.2 | 15,000m | 1:58.0 | 213 | 1032 | 21 |
| 19:36.8 | 20,000m | 1:57.6 | 215 | 1039 | 21 |
| 4:00.9 | 21,097m | 1:49.7 | 264 | 1209 | 26 |
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Half Marathon
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