Dave Teutenberg 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 112 |
July 11, 2023 07:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 18 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 18 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 (30 mins)
app.erg.zone