Dave Teutenberg 10000m row
10,000m
Meters
41:22.9
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 115 |
July 28, 2023 11:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.9 | 10,000m | 2:04.1 | 183 | 929 | 18 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 18 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 18 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 18 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 19 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 19 |
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10K UT2 (no break)
app.erg.zone