Dave Teutenberg 800m row
800
Meters
3:23.4
Time
2:07.1
Pace
48
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 115 |
August 04, 2023 16:41:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 800 | 2:07.1 | 170 | 886 | 18 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 18 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 18 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 21 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 18 |
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