Dave Teutenberg 10000m row
10,000m
Meters
38:55.2
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 118 |
August 19, 2023 13:47:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.2 | 10,000m | 1:56.7 | 220 | 1056 | 18 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 18 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 18 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 18 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 18 |
| 7:34.4 | 10,000m | 1:53.6 | 239 | 1121 | 18 |
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10K UT2 (no break)
app.erg.zone