Dave Teutenberg 10000m row
10,000m
Meters
39:34.7
Time
1:58.7
Pace
675
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 118 |
August 23, 2023 18:59:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.7 | 10,000m | 1:58.7 | 209 | 1019 | 17 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 17 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 17 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 18 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 18 |
| 7:43.5 | 10,000m | 1:55.8 | 225 | 1074 | 19 |
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10K UT2 (no break)
app.erg.zone