Dave Teutenberg 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
August 29, 2023 15:25:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 18 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 19 |
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Warmup / cool down
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