Dave Teutenberg 40:00 BikeErg
19,201
Meters
40:00.0
Time
2:04.9
Pace
608
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 71 |
| Revolution Count | 2861 |
| Power/kg | 1.92 |
| Drag Factor | 103 |
September 03, 2023 09:30:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,201 | 2:04.9 | 179 | 916 | 608 | 71 |
| 10:00.0 | 4,800 | 2:05.0 | 179 | 916 | 152 | 71 |
| 20:00.0 | 4,799 | 2:05.0 | 179 | 916 | 152 | 72 |
| 30:00.0 | 4,800 | 2:05.0 | 179 | 916 | 152 | 72 |
| 40:00.0 | 4,801 | 2:04.9 | 179 | 917 | 152 | 72 |
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40 minute UT2
app.erg.zone